Training Schedule

MondayTuesdayWednesdayThursdayFridaySaturday
5:30am5:30am5:30am5:30am5:30am7:00am
6:30am6:30am6:30am6:30am6:30am8:00am
Open Gym
12:00pm12:00pm12:00pm12:00pm12:00pm
4:30pm
Crossfit Kids
4:30pm
Crossfit Kids
4:30pm4:30pm4:30pm4:30pm4:30pm
5:30pm5:30pm5:30pm5:30pm5:30pm

ON-RAMP – Arranged at the convenience of you and the coach

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